In kundalini we greet each other with the phrase Sat Nam. This mantra is loosely translated to I am Truth or Truth is My name. It is a reminder that everything is within us, that our value is infinite, that we are divine.
Frankincense is a perfect oil for kundalini as it supports us in living our truth and letting go of lower vibration thoughts. It helps us to connect with divine love and enhances meditation. It helps to reveal our truth and supports us in connecting with our Self.
This oil can be applied to the crown, the forehead and behind the ears. You can also place a few drops in your hand, rub and inhale.
In the morning before a yoga practice, to apply a drop to my forehead and inhale the aroma will enhance experience.