Aromatherapy
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Neroli | The oil of serenity

This oil can be used in the treatment of grief, shock or trauma, yet life can provide many stresses that aren’t necessarily as large yet mini traumas can be created as we have concerns or minor upsets.

Sometimes these stresses remain underneath the surface only to rear their head once we lay down and close our eyes in sleep.

Neroli has the most divine and uplifting scent, turning pessimism and agitation to serenity, this is a great oil to scent the bedroom and preparing a calming atmosphere.

Put a few drops of Neroli and sweet orange oil, which is an equally soothing oil and from the same plant family (Neroli from the blossom of the orange tree, sweet orange extracted from the find of the fruit) into an oil burner or diffuser half an hour before bed.

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