‘A Fat Lot of Good ‘was born in 2007 and continues today as the Health and wellbeing hub. It is the belief to nurture to the next level of a healthy life; with the caring hand of a qualified fitness and nutrition coach.
Whereby health is considered in terms of physical fitness and nutritional choice. Whereby a commitment to a healthy practice and choices enhance self growth, not the image in the mirror.
‘A fat lot of good’ investigates good care and attention to Health, in selection of good exercise, good nutritional choice and fitness. With it it promotes a community of good wellness that comes from finding the holistic practice of what health means. It is a 360 degree hat.
Georgina Land, Founder, A Fat Lot of Good, A Fat Lot of Good Girls, Blissiplineguru