All posts filed under: Give to Others

The beauty within anxiety

Via Daily Post : Solitude Georgina, is the founder of A fat lot of good. She lives with her three children. Each week, she writes about the sense—and nonsense—of life. Dear women, Our highest power is love, and it is one thing each of us has unlimited volumes of at any season. Love is appreciating, complimenting, feeling gratitude and speaking good words to others. The more we give, the more we receive: mind, body and soul. For those dear ones who struggle with anxiety attack remember … I promise myself “ To be strong that nothing can disturb my peace of mind. To talk health, happiness and prosperity to every person I meet. To make all my friends feel that there is something worthwhile in them. To look at the sunny side of everything and make my optimism come true. To think only the best, to work only for the best, and to expect nothing but the best. To be just as enthusiastic about the success of others as I am about my own. To forget …

Healing

Georgina, is the founder of A fat lot of good. She lives with her three children. Each week, she writes about the sense—and nonsense—of life. ‘Never hate the wrong man. Thank him, because if it weren’t for him, we wouldn’t have realized it was time for a change. He highlighted what we needed to fix inside ourselves. Because of him, we realized that we are only responsible for our own issues and happiness. Through him, we learned that it’s okay to be a little selfish. We must thank the wrong man, because thanks to him we will be ready to meet the right one.’ -Elyane Youssef. Sometimes it just happens naturally, other times it is forced yet I have spent the last month if not years decluttering; moving from one space to another both emotionally and physically. Secretly I weep for my boys growing up as men in a world that is rapidly loosing its embodied male identity. I feel a fiery role within to gift and create a profound experience to these three young men to create depth, …

Trust your eyes to give you the real picture

Irritation, why? The fact is we don’t trust our eyes enough to give us the real picture with what we sit within. The postcard that gives a proper picture of reality. Dogged by feelings of guilt for the need we have to make friends with our life, integrity, humility and honesty to situation. Unite not divide, a little tiny move or adjustment may encourage a reaction that brings a smiley face. It may take a little working out, discovery of a problem followed by control of self outrage. Yet you can not cut and paste the responsibility and ownership for your own personal life choices and suffering. The demise of our dear health is brought about by not chasing a calmed down one. Dire blackout phases of unplugging a connection with our inner intuition and voice, a phobia to finding courage to strike out for oneselfs’ health and wellbeing. Quite often we witness those who have a health demise initiated from a demand and importance to always be right and the winner. Yet it is …

The beauty of wisdom within female friendship

Within the feminine council … There is no crumble, stand tall and face it all. Gather your sisters, unite and face together as a warming tribe. Call in your troops; the hands of the strong. Power in the gentle affection and connection of the feminine, close enough for these souls to gift, to turn, to heal. A hunger to investigate, talk the power of change; to grew so deep. Warmly kiss the embrace of the love of pure feminine emotion. Where you go your sisters go, turn on the invisible, the beauty of the feminine. Reminded these are the stars of security, loving ways, tender words fending from harm. There when in the close of eyes, the words of wisdom and calm that sit within the cracks of our lives. The side to you they repair, the truths. Through births, through haze, bound by friendship and often beautiful surprise. Friendship is never over, they get you on your two feet. The closest to you. Share in hands, reach for nurture; melt and crumble into the love.   …

The rhythm of feminine

Dear you, Listen, cherish the warmth and depth of the knowledge and understanding of grace and poise. Feeling its open page of power, beauty of instinct, vibration and flow. Each step learning the beauty of what it is to be a woman to tenderly join and speak the language of body, mind and skin. It starts with love, within your house. Grace is lightening, an energy that flows so deep, not to leave by the wayside. Not to fight or vaporise; built to last right to the deep depths of the night. A calling to treasure the utterly breathtaking depth and scope of beauty as a woman we hold. Carrying the tenderness, appreciation and poise to represent our being so delicately with wonderful self love; not being afraid to keep it together. The feminine has the most amazing capacity to open to, and give love. Use it. It is a gift to everybody. Staying awake with you, not a ‘just be’. Robust emotional vocabulary, bridging the gap of consistent positive word choice and talk. A beauty and …

Be A Magnet

A patrol of the self to hold the hand of understanding that today is enough. Be brave, be centred and observe that the very best bits are when you show up for you in you; in understanding and compassion. Let us be thankful for the problems we don’t have. Happiness emanates from a deep understanding of nurture for the self. Integrity, self discipline and contemplation. Bodily respect, mastery of the mind and emotions with energetic awareness, internal awareness and detachment from habit and craving. In observance of self stillness in aspiration for peaceable joy, fulfilment and freedom. Forethought is put into contentment of living day by day, non conformity to overwhelming pressure in a life that is boundaried in knowledge of showing up peaceably for the ever learning self. Become the light, the magnet and set your identity of being really connected with the beautiful feminine self. Nurture the goodness you hold within and that you already have enough. Be here now, practice self love, tap into your strength, expose your ego and flock to your …

Soothing the mind mumble.

I have a stark memory of my mind being a jumble. Noise of where do I start, how do I filter and organise the what ifs, wheres and whens, time there is no time. Todays modern woman sits in a container of so much responsibility, family, partnership and lifes’ pressure and noise. What I have learnt is to quit the self help guides, the reading, the trailing for the eternal right. I have learnt to spend just that small time and practice on my soul each day. Whether it be in peace with connection of other females in conversation, isolation of creativity in journaling and word flow, an exercise beasting or luxuriant decadence of gifting myself drops of luxury moments for me. The posh tea, the essence bath, a lit candle, it absolutely has to be identified in the moment as time for me. Recognition of those glimpses of exquisite experience in each day. This practice has become key to me shifting my balance on to what is to be ‘healthy’. It used to be …

Banging the Kindness Drum

When you live and apply the principles of self love nurture in kindness and understanding of yourself you will experience and realise a more peaceful, abundant and joyful you. My tiny space on this beautiful earth is to create and teach a wave of collective kind thoughts, intentions and actions practices that resonate and embrace with you exactly as you are today. Forget slender, buxom and beautiful, we need to do self kind first. Working through great practices and promises that you can easily commit to you. I believe in the power of women coming together and creating special things. Self care practices to nurture, reconnect and gaining an understanding  of what it is you need. Women can find themselves day to day wearing many hats and forget to wear one just of their own. For all to receive the best from you, it is in fact you who needs the most support of all and at times you have to let things go to forsake and find this awesome happy you. Integral to ALL my continued practice and …

She the divine

She changes everything she touches and everything she touches changes. The world is her body. The world is in her and she is in the world. She surrounds us like the air we breathe. She is as close to us as our own breath. She is energy, movement, life, and change. She is the ground of freedom, creativity, sympathy, understanding, and love. In Her we live, and move, and co-create our being. She is always there for each and every one of us, particles of atoms, cells, animals, and human animals. We are precious in Her sight. She understands and remembers us with unending sympathy. She inspires us to live creatively, joyfully, and in harmony with others in the web of life. Yet choice is ours. The world that is Her body is co-created. The choices of every individual particle of an atom, every individual cell, every individual animal, every individual human animal play a part. The adventure of life on planet earth and in the universe as a whole will be enhanced or diminished …

Every day is the first day of our lives

You did it! It might have gone really well. Or, you might be shaking your head thinking, “Wow I messed that up” or “I could have handled that better” but guess what? You did it! I bumbled across a statement that rather moved and empowered me to write a small rant to the effect of moving yourself to try that first step. Whether it be in conversation, action or thought. The point here is that ‘YOU’ did it, you didn’t reject it. Was it listening to instinct, was it feeling empowered, was it trying something new? Doing this small act of ‘IT’ is great, it is self rewarding, self empowering, it is fulfilling and it is fuelled by you. Take the first step into a room of people you don’t know, self doubting your ability, comparing yourself on the start of your journey to those who are in the middle. You still did it, you removed yourself to do it. So congratulate yourself, high five the self and go find another ‘I did it’ – this …