I am blessed to teach relaxing workshops to a small group of women in the UK. We meet, we laugh, we inspire, we witness one another.
Hidden away I have a beautifully intimate room for a unique safe experience into movement workshops, to allow your inner calm to surface. An oasis for the mind in a peaceful setting where you can establish a new routine of self nurture, self love and healthy movement practice.
We share the intimacy of female connection in friendship and familiarity. No matter whom we are I strive hard to ease women to feel positive, connected and grateful in their bodies.
My practice continues at many gym and wellbeing locations throughout the South Coast within carefully selected privately owned atmospheres that passionately engage all fitness levels in friendly, helpful and welcoming environments.
Please sink into this safe space, look through the muses and find heart in something that speaks to you right where you are now.
Join our nurture circle.