Through the practice of yoga we move our bodies, vibrate mantra, open our voices and meditate so as to create a more easeful flow of kundalini energy through the spine. The practice helps us to remove blocks and stagnation, which is where Clary Sage can be a great support. This oil assists with spiritual clarity, intuition and opening creative channels. It can be used to assist in connecting with the spiritual world and to visualise new possibilities. Clary Sage can be applied to the brow point, behind the ears or diffused. The favourite ways to use this oil is in the bath with Himalayan or epsom salts. Experimenting with the many oils available is a wonderful way to deepen our practice and become the alchemist of our personal experience. Exploring new and different ways to connect with our physical, emotional and energetic bodies can be fun and enjoyable. Thank you to Dharma Temple for this resource.