All posts tagged: femininity

Reclaiming the feminine flower

So often lacking in Western culture, the awareness of the creative power the female body holds. Let’s take a deeper look at why practicing with finding your femininity around the sacrum produces such profound effects. The pelvic floor is a large group of muscles that form a “basket” or a diaphragm which supports all of our internal organs. In eastern practices like Yoga, Tai Chi and Qigong, there is a big emphasis put on pelvic floor exercises. It is said that life force, prana, or chi can leak through the pelvic floor and be lost if those muscles are weak. This life force energy is essential for maintaining high energy levels and longevity. In the modern world of desk jobs, we sit still for long periods of time, and at best work out at the gym a few times a week. Most of us pretty much never engage the pelvic floor muscles. This leads to reproductive health problems, painful periods, loss of sensitivity and sensation, and overall low energy levels. It is researched and reported that …

The rhythm of feminine

Dear you, Listen, cherish the warmth and depth of the knowledge and understanding of grace and poise. Feeling its open page of power, beauty of instinct, vibration and flow. Each step learning the beauty of what it is to be a woman to tenderly join and speak the language of body, mind and skin. It starts with love, within your house. Grace is lightening, an energy that flows so deep, not to leave by the wayside. Not to fight or vaporise; built to last right to the deep depths of the night. A calling to treasure the utterly breathtaking depth and scope of beauty as a woman we hold. Carrying the tenderness, appreciation and poise to represent our being so delicately with wonderful self love; not being afraid to keep it together. The feminine has the most amazing capacity to open to, and give love. Use it. It is a gift to everybody. Staying awake with you, not a ‘just be’. Robust emotional vocabulary, bridging the gap of consistent positive word choice and talk. A beauty and …