All posts tagged: fitgirl

Exercise Gutsy

Georgina, is the founder of A fat lot of good. She lives with her three children. Each week, she writes about the sense—and nonsense—of life. Enough individuals have trailed the gyms of the planet and found a space for breeding a new you. For many the dual Slur of work and life are a balancing act and when signing up to a new exercise and activity adventure, people will congratulate you, reward you and you will receive an explosion of compliments as a star performer on the change. It will become your be all and end all religion to drive down your own stress and to coerce others into the trainer led cult and fitness rehetoric. Then before you know it apathy hits home and it is here we realise that it is the ‘what you do’ that brings the happiness. Pumping treadmills, racking up miles, picking out a prestigious environment can all be your meca. But setting the tone from the start tailored to your scheme of ‘likeable’ things is key to boosting morale, …