All posts tagged: peace

Naked Vulnerability

Dear Body, Crossing a stormy sea to a sure new location. Naked in the truth of revealing all and at the utter mercy of self. A turning point, one of growth, identification and trepidation. Dipping the feminine toe into a fountain of water for the chance of a celestial diamond the other side. An adventure in the wind that gives way to waters that flow. Magical to the risk; naked to the truth. The beginning of the new world; shivers to the depths of core. I know and feel the slow feminine divine melt into an adventure that allows me to feel alive. It is an art that is given; to carry the courage from out of the shadows in quest to seek a beautiful inner glow. It is you dear body, that takes me there. That allows me there, that graces me there. I thank you again for the gift of your courage, we live together in this ever glow. It is a marriage you and I, a guest house of emotions yet forever present in …

The rhythm of feminine

Dear you, Listen, cherish the warmth and depth of the knowledge and understanding of grace and poise. Feeling its open page of power, beauty of instinct, vibration and flow. Each step learning the beauty of what it is to be a woman to tenderly join and speak the language of body, mind and skin. It starts with love, within your house. Grace is lightening, an energy that flows so deep, not to leave by the wayside. Not to fight or vaporise; built to last right to the deep depths of the night. A calling to treasure the utterly breathtaking depth and scope of beauty as a woman we hold. Carrying the tenderness, appreciation and poise to represent our being so delicately with wonderful self love; not being afraid to keep it together. The feminine has the most amazing capacity to open to, and give love. Use it. It is a gift to everybody. Staying awake with you, not a ‘just be’. Robust emotional vocabulary, bridging the gap of consistent positive word choice and talk. A beauty and …

Using Movement To Heal Worry

Use your freedom of movement to feel something different. Meditate upon ‘Just for today I will not worry’. Worry causes stress and anxiety and impedes energy and bodily regeneration. When worrying you are focusing on the future, with excessive worry leading to impedance of inner wisdom, confusion and stagnentation. You are here for a purpose, you are here to make an impact, honour yourself by following your hopes, happiness and fulfilment for just today. You have countless things to be grateful for, hold the intention of gratitude to be kind to yourself and every living thing. What you vibrate out you will receive back. Negative intentions have negative effects, focus upon kindness and positiveness; with kindness will flow a mirroring positivity into your day. “Asanas of Yoga can ease and alleviate anxiety with at best the easy pose being the most meditative and relaxing”   Anxiety can lead to shallow breathing, rapid breath and thus anxiety elevation. Be gentle with yourself, sit in a quiet warming place, sitting cross legged, kneeled or in a chair. …

Be A Magnet

A patrol of the self to hold the hand of understanding that today is enough. Be brave, be centred and observe that the very best bits are when you show up for you in you; in understanding and compassion. Let us be thankful for the problems we don’t have. Happiness emanates from a deep understanding of nurture for the self. Integrity, self discipline and contemplation. Bodily respect, mastery of the mind and emotions with energetic awareness, internal awareness and detachment from habit and craving. In observance of self stillness in aspiration for peaceable joy, fulfilment and freedom. Forethought is put into contentment of living day by day, non conformity to overwhelming pressure in a life that is boundaried in knowledge of showing up peaceably for the ever learning self. Become the light, the magnet and set your identity of being really connected with the beautiful feminine self. Nurture the goodness you hold within and that you already have enough. Be here now, practice self love, tap into your strength, expose your ego and flock to your …