All posts tagged: postpartum

Body after Baby

Georgina, is the founder of A fat lot of good. She lives with her three children. Each week, she writes about the sense—and nonsense—of life. How to prevent diastasis recti I constantly have a little chat with myself about the effects after multiple birth. Mommas can develop diastase recti (ab separation) after any birth and yes pregnancy is different for everyone. We all are different and we have different experiences. Most women who have given birth don’t even know they have it and it needs to be talked about and to be kept into mind that a majority of women can close a belly gap with gentle exercises, patience and time. There are so many reasons why someone can get diastasis, it can become completely addictive to research, yet no earth-shattering reason will prevent me focusing on the permanent bulge I have been left with in my belly. Being a mom self care and self love ends up bottom of the pile territory, it’s a small descent of never having time or energy for yourself. Being pregnant …