All posts tagged: woman

Let the pain run through you {4}

Georgina, is the founder of A fat lot of good. She lives with her three children. Each week, she writes about the sense—and nonsense—of life. Be inspired by every new moon. Beauty is in the ordinary, in today, in your freedom, in your passions, in your friendships and in your self love. Feel just a little bit happy that it is at your fingertips. Pour and put behind you, dizzy memories that make you cry, be done; they are freckles, winged friends. Feel motivated that you have your eyes on today, it is a high freedom of a dizzy state of potential and excitement, of health. No need for complicated, I have spent the past week with my reading musings. Relaxation, exploration and embracing of forgiveness. Mindfulness, simplification, putting my eyes only to what makes me fly and just that little bit happy. Healing memories of old, decluttering to dizzy freedom. Who says its hard, who says you are quite not enough, it is only as you see it and hear it, the unhappy noise and …

Trust your eyes to give you the real picture

Irritation, why? The fact is we don’t trust our eyes enough to give us the real picture with what we sit within. The postcard that gives a proper picture of reality. Dogged by feelings of guilt for the need we have to make friends with our life, integrity, humility and honesty to situation. Unite not divide, a little tiny move or adjustment may encourage a reaction that brings a smiley face. It may take a little working out, discovery of a problem followed by control of self outrage. Yet you can not cut and paste the responsibility and ownership for your own personal life choices and suffering. The demise of our dear health is brought about by not chasing a calmed down one. Dire blackout phases of unplugging a connection with our inner intuition and voice, a phobia to finding courage to strike out for oneselfs’ health and wellbeing. Quite often we witness those who have a health demise initiated from a demand and importance to always be right and the winner. Yet it is …

The beauty of connectedness

Via Daily Prompts: Refresh & Clean Georgina, is the founder of A fat lot of good. She lives with her three children. Each week, she writes about the sense—and nonsense—of life. Dear you, It starts simply with you. Protect your sensitivity dear one, refrain from confiding your deepest and purest feelings to those that won’t cherish them dear. Your relationship with yourself sets the tone for every other relationship you have. Stop engaging in destructive dances, be healthy and assertive and find your emotional freedom. Help others excel within your being for it is those whom are grateful for all the loving and kindness you have in your life and to be grateful for. Have a relationship with vulnerability not one based upon contracts of kisses and possessions. Walk with grace, accept a defeat, build your plans on today alone, for there is gratitude in every day and breath. Thrive, water and grew. Don’t listen to the patter and path of future stories invented by the inner voice. Park sources of exhaustion, look for your own emotional freedoms and …

You – The Pioneer of body image

Be in awe and wonder of the magnificence of you, in delicious soulful self love. If by looking at you, you feel disatisfaction in mind, body or soul, you will attract disatisfaction. What you hold back inside simply will be mirrored back. The more we practice gratitude the deeper it is felt in heart. The greater depth and sincerity we feel, the greater happiness we are with today. Never let a day pass without nurturing the good, feeling the good within, praising, appreciating, blessing and being grateful. Make it your commitment, and your body mind and spirit will work in awe. Welcome and sink into this safe space of words, look through the muses and finding heart in something that speaks to you right where you are now. Join my nurture circle of fitness and wellbeing designed specifically for women to enjoy their bodies just as they are today being enough. Let it be an ocean in your arms that you are shining. ‘I am adventurous, I let life excite and delight me with all its twists and …

A brand new Me

Careful with your ego, find the one thing you need. It takes time to get to the destination, trust. Talk louder, speak up. Be brave, be healing, just try. Be different, its a long road. No excuses, just try. Get to know you. Be wild, be smile, be free. Find yourself, beautiful you. No opinions from anyone, you are ok and brave. Open your heart, breath and find a brand new me.    

The rhythm of feminine

Dear you, Listen, cherish the warmth and depth of the knowledge and understanding of grace and poise. Feeling its open page of power, beauty of instinct, vibration and flow. Each step learning the beauty of what it is to be a woman to tenderly join and speak the language of body, mind and skin. It starts with love, within your house. Grace is lightening, an energy that flows so deep, not to leave by the wayside. Not to fight or vaporise; built to last right to the deep depths of the night. A calling to treasure the utterly breathtaking depth and scope of beauty as a woman we hold. Carrying the tenderness, appreciation and poise to represent our being so delicately with wonderful self love; not being afraid to keep it together. The feminine has the most amazing capacity to open to, and give love. Use it. It is a gift to everybody. Staying awake with you, not a ‘just be’. Robust emotional vocabulary, bridging the gap of consistent positive word choice and talk. A beauty and …

Dear Women,

Be in awe and wonder of the magnificence of you, in delicious soulful self love. If by looking at you, you feel disatisfaction in mind, body or soul, this will attract disatisfaction. What you hold back inside simply will be mirrored back. The more we practice gratitude the deeper it is felt in heart. The greater depth and sincerity we feel, the greater happiness we are with today. Never let a day pass without nurturing the good, feeling the good within, praising, appreciating, blessing and being grateful. Make it your commitment, and your body mind and spirit will work in awe. Please sink into this safe space, look through the muses and find heart in something that speaks to you right where you are now. Join my nurture circle of fitness and wellbeing courses designed specifically for women to enjoy their bodies just as they are today. Let it be an ocean in your arms that you are shining. ‘I am adventurous, I let life excite and delight me with all its twists and turns. Let me …